For individuals experiencing the hurt and pain of a relationship breakdown. Broken Heart Retreat in London delivers a unique experience for individuals experiencing the hurt and pain of a relationship breakdown. For individuals experiencing the hurt and pain of a relationship breakdown. Mending hearts divorce and grief retreat delivers a unique experience for individuals experiencing the hurt and pain of a relationship breakdown.
The Broken heart Retreat in Sussex is Mending hearts which delivers a cleansing experience for individuals experiencing the hurt and pain of a relationship breakdown or loss of a deceased loved one. Through a range of individual and group therapy, coaching sessions and group social activities. The aim is for people to emerge from the weekend stronger. Mending Hearts offers a holistic approach with activities designed to both heal and empower you. As well as therapy sessions, there is a range of activities designed to bond the group and create lasting friendships. Hosted at the beautiful Fair Oak Farm Estate in Mayfield, East Sussex, the tech-free retreat includes social activities such as painting, toasting marshmellows around the fire pit and a special surprise finale evening. Luxury accommodation, 3 healthy nutritious meals are provided by the retreat.
Practice Yoga & Meditation
The Breakup Retreat in Sussex, The mending hearts retreat allows you to practice yoga under guidance. As exercise is key to a healthy heart and mind. Yoga improves strength, balance and flexibility and general functionality. Yoga benefits heart health and helps free negative thoughts, helping you to focus on what’s really important. That important part being you.
Group Social Activities
By introducing social activities early on, it helps form a strong bond within the group so they feel comfortable with one another to share their own stories in our daily group and therapy sessions. They also help in allowing you to reintegrate into wider society after the alienation caused by heartbreak.
Make New Friends
After 4 days the group feel relaxed, happier and stronger, leaving with new friends. Before the group leaves we set up a WhatsApp group to keep everyone connected and supporting one another.
Mending Hearts Retreat is very well reviewed by users on google. It is rated five stars proving its worth and functionality.
“I would recommend this weekend to anyone Who has struggled with a divorce or bereavement. Many different techniques taught to help your life more positive and you leave with tools to move in a forward direction. Whole weekend very well organised” – A reviewer on google.
Conclusion
The mending Hearts is a 5-day retreat for people who have gone through heartbreaks or losses. It provides a relaxing and calm environment to enable you to release all your negative thoughts and adopt positive ones. They encourage social cohesion among the people who join the retreat in order to reintegrate you into society. All in all, if you’re looking for a retreat that will allow you to release negative emotions, mending hearts is the retreat for you.
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